These are the primary massage and pain relief services we currently offer accompanied with a short description. To book one of these services online simply click on the title link and it will take you to our online booking page. You may also book our services by calling us at 804.356.1745. We have tried to answer the most frequently asked questions on our FAQ page.
Knead Relief
These therapeutic massage sessions are designed to help you relax and relieve pain to reduce stress, and work on specific pain conditions or functional challenges. Using a combination of orthopedic, neuromuscular, sports, deep tissue and swedish massage techniques, to mobilize the soft tissue such as muscle and fascia. Each session is customized to meet your needs and goals.
Kneading Fascia
What is fascia? Learn more
These sessions are very interactive and are done clothed. They are designed to bring the body back to its natural state. We manipulate soft tissues and correct inappropriate patterns of movement to reorganize and integrate the relationship between body and gravity. In these sessions we release tension in the fascia and restore pain-free range of motion. We bring muscles to their healthy resting length and release restrictions caused by scar tissue and fascial adhesions due to trauma, chronic inflammation, dehydration or posture from chronic compression from lifestyle habits. Using a combination of Anatomy Trains/Structural Integration, Myoskeletal Alignment Technique, and Orthopedic Assessment techniques we bring the body back to its innate state of comfort.
Attire: Men, please wear gym shorts. Women please wear gym shorts & non-racerback sports bra or camisole.
Prenatal Kneads
These sessions focus on the special needs of the mother-to-be as her body goes through the changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care and is a healthy way to reduce stress and promote overall wellness. Clients must be at least 13 weeks or obtain a note from their doctor.
